Hi, I’m
I believe that Real Change begins when you understand your body and trust the process.
Driven by a passion for sustainable health and mindful living, We created CKL to help people move beyond restrictive diets and find a balanced way to feel good again.With years of experience in wellness coaching and nutrition, We believe that weight loss is no
The CKL program completely changed my relationship with food and exercise. I lost 35 pounds in 12 weeks, but more importantly, I gained confidence and energy. The coaches were incredibly supportive, and the meal plans were actually delicious. This isn't a diet—it's a lifestyle change!
See more about my journey